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2012/02/15

For fun. Kettlebells.

Kettlebells are my new favorite thing. Russians first invented this simple but effective way for strenght training. All you need is a kettlebell and a few square meter free space and there you have a whole gym in your living room (or whatever room it happens to be at the moment). So independent! It feels pure anarchy! I love the idea.

 The Russian kettlebells are traditionally measured in weight by pood, which is defined approximately 16 kilograms. Well, my condition needs a little less than that. I'm starting with this couple. 

1 comment:

albina N muro said...

I hope everyone had a great Labor Day weekend. My family went from not having anything going on to something going on everyday! Made the long weekend go by way to fast. kettlebell set